I believe that all people harbour significant potential for intimacy and compassion towards themselves and others. Grief, betrayal, trauma, stress, and abuse are becoming part of everyday reality. Without support, they may lead to helplessness, depression, anxiety, addictions, or unhelpful coping strategies that inhibit their true potential. Over the past two decades of my professional career and my training in psychotherapy, I learned that the best path forward comes from within. Healing becomes within reach with the help of a trained professional and confidant who can listen, relate, and gently guide you as you navigate forward.

I put this into practice by continually challenging myself to be the best therapist I can be. Through a unique skill set, I provide a safe space that promotes client exploration and rediscovery. While drawing from trauma-informed interventions, Family Systems, Cognitive Behaviour, Emotion Focused, and Internal Family Systems Therapies.

Taking the first step towards counselling takes a lot of courage; your trusted partner awaits and is ready to help through a wide array of psychotherapy serving individuals, couples, and families, as well as the Prepare-Enrich program for new couples. Ready to embark on a new journey?

I believe that all people harbour significant potential for intimacy and compassion towards thems... Read More